General Upper, Downer, or Hybrid

You mean sativa, indica, and hybrids right? Or actual downers and uppers? If we talking about weed here I prefer a good sativa during my working day and a nice hybrid along with some dabs after work and during weekends and a high THC indica strain maybe with some CBD when heading to bed to help me sleep.

Definitely that sounds like a good way to get in some extra good sleep when you're tired and want to kick back and let your body take it's time healing. Gonna try it one of these days when it's the weekend and I'm tired out of my mind from all the work related stress ✌️?