Hey maryjones,
Here's a thorough article that does a good job of explaining what connections we know between CBD and sleep: https://sleepopolis.com/education/cbd-and-sleep/
I hope you find it useful. I personally just ordered my first CBD oil to help with anxiety and am hoping it will also help with sleep.
Good luck!
Here's a thorough article that does a good job of explaining what connections we know between CBD and sleep: https://sleepopolis.com/education/cbd-and-sleep/
I hope you find it useful. I personally just ordered my first CBD oil to help with anxiety and am hoping it will also help with sleep.
Good luck!